I offer Individualised Personal Psychological Therapy, a tailored one-to-one approach addressing your unique emotional and psychological needs. The therapy will focus on supporting your adjustment to life challenges, whether that is due to physical health, mental health or adjustment difficulties, through evidence-based practice, such as CBT, ACT and CFT. Where necessary, neurorehabilitation strategies will be implemented to increase your function and independence after a brain injury or neurological condition. Using my expertise, I combine compassion with cutting-edge practices to empower your meaningful recovery and wellbeing.

Prior to an initial appointment, it is helpful to have an informal conversation through telephone or email. This will allow me to answer any questions you may have about psychological therapy and to find out a little information about the issues you are struggling with.

Currently, I will be offering sessions on a Monday, and on an online basis only. This means that you can access my services from the comfort of your home, wherever you live.